Having a personal masseur would be a great thing. Go for a run, do some yoga, and then get a good massage and rub down afterward. The next best thing would be a... Read more
Having a personal masseur would be a great thing. Go for a run, do some yoga, and then get a good massage and rub down afterward.
The next best thing would be a deep tissue massage with one of our massage guns.
Personal, portable, and a perfect gift for any active person in your life.
What is a Massage Gun?
A massage gun is a personal massage device that mimics the pressure and technique of a trained masseuse into the sore muscles of your body. It does this by delivering repetitive, high-pressure pulses into your soft tissue.
TheTheragun Pro massage gun is the most powerful commercial-grade massage gun you can buy. It was created by Therabody, a company that has dominated the personal massage gun market for a long time. They make a top-quality massage gun with a 360-degree handle, rechargeable batteries, and so much more.
ANother massage gun in the Theragun range is theTheragun Elite. Lightweight and easy to handle, this massage gun is lightweight, easy to get to the sorest of muscles, and brings long-needed relief.
How Often Should You Use a Massage Gun?
TheTheragun website recommends no more than 2 minutes at a time per muscle group, and no longer than 15 minutes if you’re getting a full body massage. However, you can massage yourself 2 or 3 times a day.
To warm-up, you can give your muscle a 30-second activation massage.
If you’re feeling a bit stiff during your workout, a short, 15-second massage can help loosen tight or cramping muscles.
To cool-down, or to help with muscle pain, give yourself a 2-minutes massage.
We do recommend that if a muscle-related injury gets serious, to check in with a professional.
Benefits of a Massage Gun
There are many benefits to a massage gun.
A quick muscle soreness relief, in your own home, without having to schedule and book time with a professional masseuse.
Some people feel uncomfortable being massaged by someone else. You can have the relief of a deep tissue massage in your own home.
You can massage the part of the body you know needs it most, as often as you need.
You don’t have to wait for an appointment to be available to get some massage therapy and relieve your sore muscles. Just turn the massage gun on, work your soft tissue aches and pains away, right then and there.
Don’t suffer sore muscles and pain longer than you need to. Grab a massage gun from Masseuse Massage today and get relief sooner rather than later.