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Massage Therapy Has Been Proven to Improve Your Health & Wellbeing

Indulging in a 60-minute therapeutic neck massage twice per week has been shown to provide significant relief from chronic neck pain, boosting both mood and wellbeing.

Two 2017 meta-analyses show that regular therapeutic massage is highly effective in easing shoulder pain, providing significant relief in the short and long-term.

A 2014 study found that remedial and deep tissue massage supports optimal physical recovery after exercise, speeding up healing by boosting blood flow and reducing muscle soreness.

Regular massage is proven to boost serotonin and reduce cortisol, making it an effective means for calming body and mind, easing stress and enhancing overall health, according to a 2020 University of Konstanz study.

Multiple studies have concluded that a therapeutic massage before bed can significantly enhance sleep quality and duration, and diminish sleep disturbances from shoulder or neck pain.

The muscle releasing and anti-inflammatory effects of therapeutic massage can help loosen tight joints to increase mobility and improve range of motion in the shoulder girdle.
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